Drunken Flat Iron Steak

A high-quality flat iron steak is marinated in a robust mixture of dark beer, garlic, and herbs before being grilled to juicy perfection. The beer helps tenderize the meat while providing a deep, malty flavor that creates a beautiful caramelized crust. It is a bold and savory main course that is sure to be a hit at any backyard barbecue or dinner party.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minLow CarbVegetarianVeganGluten FreeKeto Friendly

A high-quality flat iron steak is marinated in a robust mixture of dark beer, garlic, and herbs before being grilled to juicy perfection. The beer helps tenderize the meat while providing a deep, malty flavor that creates a beautiful caramelized crust. It is a bold and savory main course that is sure to be a hit at any backyard barbecue or dinner party.

Ingredients

  • 1/4 cup Iron Steak
  • 1/4 cup Vermouth
  • 1/4 cup Vermouth, sweet
  • 1 tbsp Olive Oil
  • 1/4 tsp Red Pepper Flake

Instructions

  1. Place steak into a large resealable bag or shallow dish. Pour in the dry vermouth and sweet vermouth and stir to coat the steak. Seal or cover and refrigerate for 6 hours to marinate.
  2. Heat the oil in a large skillet over medium heat. Remove steak from the bag and discard the marinade. Season the steak on both sides with red pepper flakes. Fry for 3 to 4 minutes per side for medium-rare, or to your desired degree of doneness. Let rest for a few minutes before serving.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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