French Spinach Frittata

Scallions, spinach, and feta cheese are added to this classic oven-baked egg dish. Try substituting cheddar, Swiss, or ricotta cheese for variety.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbVegetarianGluten FreeKeto Friendly

Scallions, spinach, and feta cheese are added to this classic oven-baked egg dish. Try substituting cheddar, Swiss, or ricotta cheese for variety.

Ingredients

  • 8 piece(s) Eggs
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 2 cups Spinach, finely chopped, if frozen spinach is used, thaw and squeeze out excess liquid
  • 4 cup Scallions (white and green parts chopped into 1/4 inch-pieces)
  • 2 tbsp Crumbled feta cheese
  • 2 tbsp Vegetable oil

Instructions

  1. Preheat the oven to 350 °F.
  2. Put the eggs, salt, and pepper in the mixing bowl and stir with a fork until well combined.
  3. Add scallions, spinach, and feta cheese and mix well.
  4. Put an 8-inch ovenproof skillet on the stove over medium heat and when hot, add oil.
  5. Pour the egg mixture into the skillet and carefully transfer to the oven. Bake until the eggs are set and the top is golden, about 30 minutes.
  6. Serve right away or cover and refrigerate overnight.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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