Fresh Fruit with Cinnamon Yogurt Dip

Vanilla yogurt with cinnamon makes a delicious dip for your favorite fruits. Use low-fat yogurt for an even healthier option.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minVegetarianGluten Free

Vanilla yogurt with cinnamon makes a delicious dip for your favorite fruits. Use low-fat yogurt for an even healthier option.

Ingredients

  • 1 piece(s) Apple
  • 1 piece(s) Banana
  • 1 piece(s) Orange
  • 1/2 cup Orange juice
  • 1 tsp Vanilla yogurt, low-fat
  • 1/2 tsp Cinnamon

Instructions

  1. Core and slice the apple.
  2. Slice banana into thin circles.
  3. Peel the orange and break it into sections.
  4. Pour the orange juice into a small bowl.
  5. Dip the fruit pieces into the orange juice to prevent browning.
  6. Arrange on a plate.
  7. Mix the yogurt and cinnamon in a small bowl.
  8. Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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