Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Frozen Fruit Pops
These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.
These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.
Ingredients
- 1 cup Crushed pineapple, canned, juiced packed
- 1 tbsp Yogurt, low-fat fruit
- 6 cups Orange juice, frozen concentrate (thawed)
Instructions
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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