Garlic Bok Choy

This quick and simple bok choy recipe uses just garlic, salt, and vegetable oil to give bok choy a delicious flavor.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minLow CarbVegetarianVeganGluten FreeKeto Friendly

This quick and simple bok choy recipe uses just garlic, salt, and vegetable oil to give bok choy a delicious flavor.

Ingredients

  • 1 tbsp Bok choy
  • 5 piece(s) Garlic, minced
  • 2 tbsp Vegetable oil
  • 1/4 tsp Salt

Instructions

  1. Cut bok choy crosswise into easy-to-eat pieces.
  2. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  3. Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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