Happy Fried Noodles

Enjoy carrots, bamboo shoots, mushrooms, bean sprouts, and green onions with fried noodles and a simple sauce.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minVegetarianGluten Free

Enjoy carrots, bamboo shoots, mushrooms, bean sprouts, and green onions with fried noodles and a simple sauce.

Ingredients

  • 10 cups Water
  • 1 piece(s) Egg noodles
  • 1 tbsp Olive oil or vegetable oil, divided
  • 3 cup Bean sprouts
  • 1 tbsp Bamboo shoots, julienned sliced thinly in strips
  • 1 medium Carrots, shredded
  • 1/2 cup Dried shiitake mushrooms (soaked, stems removed, and julienned)
  • 2 piece(s) Green onions
  • 1/4 tsp Salt
  • 1 cup Sugar
  • 1 tbsp Soy sauce, reduced sodium

Instructions

  1. In a large pot on high heat, bring 10 cups of water to boil. Cook noodles in boiling water until tender or “al dente,” approximately 5 to 7 minutes; drain and set aside.
  2. Heat a non-stick wok or pan over high heat. Add 1/2 tablespoon oil, swirling to coat the pan, add noodles and pan-fry until noodles are golden, about 7 to 10 minutes. Remove noodles from wok.
  3. Add remaining 1/2 tablespoon oil to wok, add vegetables, and stir-fry until just cooked, about 5 to 7 minutes.
  4. Return noodles to the wok, add salt, sugar and soy sauce.
  5. Stir to combine and serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Happy Fried Noodles in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App