Hearty Mexican Soup

Easy to make and delicious to eat, this soup can be made in under an hour! Squeeze the other half of the lime over the soup before serving for extra flavor.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianVeganGluten Free

Easy to make and delicious to eat, this soup can be made in under an hour! Squeeze the other half of the lime over the soup before serving for extra flavor.

Ingredients

  • 1 piece(s) Onion chopped
  • 4 piece(s) Garlic, minced
  • 15 cup Tomatoes, diced, low-sodium
  • 30 cup Black beans, low-sodium (drained and rinsed)
  • 2 piece(s) Potatoes peeled and diced
  • 4 cups Water
  • 2 tbsp Cilantro, fresh, chopped
  • 1 medium Lime, squeezed
  • 1/2 tsp Cumin powder a pinch

Instructions

  1. In a large pot cook onion, garlic and tomatoes on medium-high heat for 3 minutes. Stir often.
  2. Add beans, potatoes and water. Bring to a boil, then reduce to low-medium heat. Cover and continue to cook slowly for 20 minutes.
  3. Add cilantro, cumin and lime. Stir and continue to simmer for 10 minutes.
  4. Serve warm; sprinkle cilantro on top.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Hearty Mexican Soup in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App