Honey Lemon Chicken

Honey adds sweetness to this tangy chicken dish. Enjoy with a side of steamed vegetables and brown rice.

Prep 11 minCook 34 minTotal 45 minUpdated Jul 3, 202645 minLow Carb

Honey adds sweetness to this tangy chicken dish. Enjoy with a side of steamed vegetables and brown rice.

Ingredients

  • 1 tbsp Vegetable oil
  • 1 oz Chicken (cut into 8)
  • 1/4 cup Flour, all purpose
  • 1 tsp Salt
  • 1 tbsp Honey
  • 2 tbsp Lemon juice
  • 1 tsp Rosemary fresh or dried

Instructions

  1. Preheat oven to 375 °F. Line a baking pan with foil for easy clean up. Lightly oil the foil.
  2. Combine flour and salt in a plastic bag. Shake chicken pieces in flour mixture, remove from bag and place on prepared pan.
  3. Bake for 45 minutes.
  4. Combine honey, lemon, and rosemary. Spoon mixture over chicken to glaze chicken pieces. Bake another 15 minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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