Leafy Tofu

Spinach, tofu, and sesame seeds are a fun and delicious combination, and can be made in minutes! A quick and delicious side dish!

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minLow CarbVegetarianVeganGluten FreeKeto Friendly

Spinach, tofu, and sesame seeds are a fun and delicious combination, and can be made in minutes! A quick and delicious side dish!

Ingredients

  • 14 g Package firm tofu
  • 1 tbsp Oil
  • 4 cup Fresh spinach
  • 2 tbsp Soy sauce, reduced sodium
  • 1 piece(s) Sesame seeds (toasted)

Instructions

  1. Drain tofu.
  2. Dice tofu into 1-inch cubes.
  3. Tear spinach into bite-sized pieces.
  4. In a large pan, heat oil and saute tofu cubes for a few minutes. Move tofu to the center of the pan.
  5. Add spinach, and soy sauce. Mix.
  6. Cover pan and cook until spinach is wilted.
  7. Sprinkle toasted sesame seeds.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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