Low-Fat Potato Wedges

Crisp on the outside and tender on the inside, these wedges are seasoned with paprika and garlic powder. They are oven-baked instead of fried to significantly reduce fat while retaining a satisfying crunch. A perfect healthy side dish for burgers or grilled chicken.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianGluten Free

Crisp on the outside and tender on the inside, these wedges are seasoned with paprika and garlic powder. They are oven-baked instead of fried to significantly reduce fat while retaining a satisfying crunch. A perfect healthy side dish for burgers or grilled chicken.

Ingredients

  • 1 tbsp Olive Oil
  • 1/2 tsp Cumin, ground
  • 1/2 tsp Coriander, ground
  • 1/2 tsp Paprika
  • 1/4 tsp Turmeric, ground
  • 1/2 tsp Oregano
  • 1/4 tsp Black Pepper, ground
  • 1 tsp Chili Powder
  • 16.5 oz Egg White, beaten
  • 8 piece(s) Potato, cut

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C). Prepare a large baking pan with cooking spray.
  2. Whisk together the olive oil, cumin, coriander, paprika, turmeric, oregano, pepper, and chili powder in a large bowl. Place the egg whites in a separate large bowl.
  3. Toss the potato wedges first with the egg whites and then with the olive oil mixture. Arrange the seasoned wedges in a single layer on the prepared baking pan.
  4. Bake in the preheated oven, turning occasionally, until crispy, about 40 minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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