Minestrone Soup

Prepare delicious soup in a snap! Canned beans and frozen veggies make this dish perfect for busy weeknights.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianVegan

Prepare delicious soup in a snap! Canned beans and frozen veggies make this dish perfect for busy weeknights.

Ingredients

  • 10 cup Frozen vegetables, any type
  • 29 cup Stewed tomatoes, canned, low-sodium
  • 28 cups Broth, any flavor, canned, low-sodium
  • 16 cup Beans, canned, any type, low-sodium
  • 1 cup Pasta, dry, any type

Instructions

  1. Adult and child: Wash hands well with soap and hot water.
  2. Child: In a large pot, combine frozen vegetables, tomatoes, broth and beans.
  3. Adult: Bring the soup to a boil and add the pasta. Then reduce to low heat. Let simmer for 6 to 8 minutes or until the pasta and vegetables are tender.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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