Mushroom Barley Soup

Prepare this hearty soup with vegetable broth if you desire it to be vegetarian or vegan.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 min

Prepare this hearty soup with vegetable broth if you desire it to be vegetarian or vegan.

Ingredients

  • 1 tbsp Oil
  • 1 piece(s) Onion, chopped
  • 2 cup Celery, sliced thin
  • 2 piece(s) Carrots, peeled and sliced thin
  • 1 piece(s) Potatoes, cut into pieces
  • 2 cup Mushrooms, sliced
  • 1/4 cup Barley, quick cooking
  • 1 tsp Garlic powder
  • 1/2 tsp Thyme ground
  • 3 cups Chicken broth, low sodium
  • 2 cups Water
  • 1 tbsp Parsley chopped fresh

Instructions

  1. Heat oil in large soup pot over high heat. Sauté onion, celery, carrots, and mushrooms until golden, about 4 minutes.
  2. Add the rest of the ingredients except for the parsley and bring to a boil.
  3. Lower heat to a simmer and cook until the barley is tender, about 20 minutes.
  4. Sprinkle parsley on top of soup and serve hot.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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