Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Pasta Vegetable Salad
Try this tasty salad with whole grain pasta in your favorite shape. Enjoy with family and friends at your next gathering.
Try this tasty salad with whole grain pasta in your favorite shape. Enjoy with family and friends at your next gathering.
Ingredients
- 2 cup Cooked pasta, any shape
- 1 piece(s) Diced cucumber
- 1 cup Large tomato, chopped
- 1/4 tsp Green pepper, diced
- 1/2 medium onion Onion, diced
- 1/2 cup Frozen peas, thawed
- 2 tbsp Italian salad dressing
Instructions
- Wash your hands with soap and water.
- Mix all ingredients in a medium-sized bowl.
- Cover and refrigerate for at least 1 hour.
- Mix again before serving.
- Refrigerate leftovers.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Pasta Vegetable Salad in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Peanut, Peach, N Pineapple Wrap
Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun for kids to make. With the sweet flavor of fruit and the crisp texture of green pepper and lettuce, it's a great way to fit one cup of fruit and veggies into a "wrap 'n go" meal.
430 kcal 15 min
Protein13g
Carbs64g
Fats15g
Pear Salad
Get your servings of fruits and veggies in one dish! This salad is sweet and tangy with a yogurt and orange juice dressing. Serve it as a side salad to complement another entree, or have it alone for a healthy snack option!
95 kcal 10 min
Protein2g
Carbs18g
Fats2g