Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Pumpkin Chocolate Muffins
This dense, moist chocolate muffin contains no fats or oils. The secret ingredient is canned (or puréed) pumpkin that binds the ingredients together for a tasty, satisfying treat.
This dense, moist chocolate muffin contains no fats or oils. The secret ingredient is canned (or puréed) pumpkin that binds the ingredients together for a tasty, satisfying treat.
Ingredients
- 2 cup All-purpose flour
- 2 tbsp Sugar
- 1 tsp Baking powder
- 1/2 tsp Baking soda
- 2 tbsp Cocoa powder
- 1 cup Pumpkin
- 1 cup Water
- 1/4 cup Chocolate chips
Instructions
- Whisk all the dry ingredients together. Add pumpkin and water.
- Fold the wet ingredients into the dry ingredients until just combined. Fold in chocolate chips.
- Place batter into 24 prepared muffin tins and bake at 350 °F for 10 to 12 minutes.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Pumpkin Chocolate Muffins in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Pumpkin Ricotta Stuffed Shells
Welcome the flavors of fall with these pumpkin ricotta stuffed shells! Rich in vitamins, minerals, and antioxidants, pumpkin adds a nutritious twist to traditional stuffed shells.
128 kcal 65 min
Protein7g
Carbs17g
Fats4g
Pupusas Revueltas
This recipe is lower in saturated fat than traditional pupusas, but are still loaded with flavor! Enjoy these pupusas with curtido (cabbage salad).
221 kcal 60 min
Protein14g
Carbs23g
Fats9g