Rice Salad

Name: Rice Salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 cup Cooked brown rice; 1/2 cup Frozen green peas, cooked; 1 cup Diced celery; 1/4 tsp Diced bell peppers; 2 tbsp Raisins; 2 tbsp Mayonnaise; 2 tbsp French dressing; 1/4 tsp Salt (optional)

Enjoy this versatile recipe with family and friends. You can substitute other frozen and fresh veggies than the ones listed in the ingredients depending on what you have on hand.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minVegetarianVeganGluten Free

Enjoy this versatile recipe with family and friends. You can substitute other frozen and fresh veggies than the ones listed in the ingredients depending on what you have on hand.

Ingredients

2 cup Cooked brown rice
1/2 cup Frozen green peas, cooked
1 cup Diced celery
1/4 tsp Diced bell peppers
2 tbsp Raisins
2 tbsp Mayonnaise
2 tbsp French dressing
1/4 tsp Salt (optional)

Instructions

Mix rice, vegetables, and raisins in a medium-sized bowl.
Mix mayonnaise, dressing and salt in a small bowl. Stir into rice/vegetable mixture.
Refrigerate leftovers.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Rice Salad in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App

Serving size	1 serving
Calories	160 kcal
Protein	3g
Carbs	23g
Fat	6g