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Roasted Pumpkin Seed Snack Mix

Name: Roasted Pumpkin Seed Snack Mix
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 cup Crispy rice or wheat cereal squares; 1/2 cup Roasted whole pumpkin seeds; 2 tbsp Slivered almonds; 2 tbsp Dried cranberries; 2 tbsp Raisins

A quick and tasty snack mix that can be tossed together and enjoyed instantly while you are on the go, no cooking required.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minVegetarianVegan

A quick and tasty snack mix that can be tossed together and enjoyed instantly while you are on the go, no cooking required.

Ingredients

2 cup Crispy rice or wheat cereal squares
1/2 cup Roasted whole pumpkin seeds
2 tbsp Slivered almonds
2 tbsp Dried cranberries
2 tbsp Raisins

Instructions

Mix all ingredients together and serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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Serving size	1 serving
Calories	125 kcal
Protein	3g
Carbs	23g
Fat	4g