Sausage, Peppers, Onions, and Potato Bake

A colorful and satisfying sheet-pan meal featuring sliced Italian sausages, vibrant bell peppers, onions, and crispy roasted potato wedges. Seasoned with garlic and Italian herbs, the ingredients roast together so the savory juices from the sausage season the vegetables. It’s an easy, one-pan dinner that provides a perfect balance of protein, carbs, and healthy greens.

Prep 15 minCook 50 minTotal 65 minUpdated Jul 3, 202665 minHigh ProteinLow CarbGluten FreeKeto Friendly

A colorful and satisfying sheet-pan meal featuring sliced Italian sausages, vibrant bell peppers, onions, and crispy roasted potato wedges. Seasoned with garlic and Italian herbs, the ingredients roast together so the savory juices from the sausage season the vegetables. It’s an easy, one-pan dinner that provides a perfect balance of protein, carbs, and healthy greens.

Ingredients

  • 1 tbsp Olive Oil
  • 0.25 tsp Italian Sausage Link, cut
  • 1 tbsp Olive Oil
  • 4 cubes Potato, peeled sliced
  • 113.33 g Green Bell Pepper, seeded cut
  • 113.33 g Red Bell Pepper, seeded cut
  • 56.25 g Onion, cut
  • 1/4 cup White Wine
  • 85 g Chicken Stock
  • 1 tsp Italian Seasoning
  • 1/4 tsp Salt Pepper

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Heat 2 teaspoons olive oil in a large skillet over medium heat, and cook and stir the sausage until browned. Transfer the cooked sausage to a large baking dish. Pour 1/4 cup of olive oil into the skillet, and cook the potatoes, stirring occasionally, until browned, about 10 minutes. Place the potatoes into the baking dish, leaving some oil. Cook and stir the green and red peppers and onions in the hot skillet until they are beginning to soften, about 5 minutes. Add the vegetables to the baking dish. Pour wine and chicken stock over the vegetables and sausage, and sprinkle with Italian seasoning, salt, and pepper. Gently stir the sausage, potatoes, and vegetables together.
  3. Bake in the preheated oven until hot and bubbling, 20 to 25 minutes. Serve hot.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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