Skillet Lasagna

An easy lasagna; you don't even have to turn on your oven! Enjoy with a side salad and seasonal fruit.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minHigh ProteinVegetarianGluten Free

An easy lasagna; you don't even have to turn on your oven! Enjoy with a side salad and seasonal fruit.

Ingredients

  • 8 cup Lasagna noodles(uncooked)
  • 15 oz Ricotta cheese, part-skim
  • 2 tbsp Parmesan cheese, grated
  • 1 tsp Italian seasoning
  • 24 tbsp Spaghetti sauce, low-sodium
  • 10 cup Frozen spinach, thawed & squeezed dry (or chopped broccoli)
  • 2 tbsp Mozzarella cheese, part-skim shredded

Instructions

  1. Cook the noodles as directed on the package. Drain and set aside.
  2. In a small bowl, mix the ricotta cheese (or cottage cheese), 1/4 cup Parmesan cheese, and Italian seasoning.
  3. Spray a large skillet well with cooking spray. Do NOT place skillet on heat until all ingredients are in skillet.
  4. Spread half of the jar of sauce in skillet. Top with half the cooked noodles (4 lasagna noodles).
  5. Spread half of the cheese mixture over the noodles. Top with half the spinach or broccoli.
  6. Sprinkle half the mozzarella cheese over the vegetables.
  7. Repeat with the remaining noodles, the remaining cheese mixture, the remaining vegetables, the remaining sauce, and the remaining mozzarella cheese.
  8. Sprinkle with the rest of the Parmesan cheese. Cover.
  9. Turn on the stove top to medium-low until the cheese is melted (approximately 20 minutes). Allow to stand for 5 minutes before serving.
  10. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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