Spicy Baked Fish

Ingredients

• 16 g Salmon fresh or frozen, or any white fish
• 1/2 tsp Paprika
• 1/2 tsp Onion powder
• 1/2 tsp Garlic powder
• 1/4 tsp Black pepper
• 1/2 tsp Oregano dried
• 1/2 tsp Thyme dried
• 1 cup Lemon juice
• 1 tbsp Margarine soft melted

Instructions

1. If using frozen fish, thaw in refrigerator according to package directions.
2. Preheat oven to 350 °F.
3. Separate (or cut) fish into 4 pieces. Place fish in a 13x9x2 inch baking pan.
4. Combine paprika, garlic and onion powders, pepper, oregano, and thyme in a small bowl.
5. Sprinkle herb mixture (from previous step) and lemon juice evenly over the fish. Then drizzle melted margarine on top.
6. Bake until fish flakes easily with a fork, about 20 to 25 minutes.

Storage and Meal Prep Tips