Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Springtime Cereal
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with fresh strawberries from your garden or the market when in season.
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with fresh strawberries from your garden or the market when in season.
Ingredients
- 1/4 cup Wheat and barley nugget cereal
- 1/4 cup Bran cereal
- 2 piece(s) Sunflower seeds (toasted)
- 2 piece(s) Almonds (toasted, sliced)
- 1 cup Raisins
- 1 medium Banana, sliced
- 1 cup Strawberries, sliced
- 1 cup Yogurt, raspberry or strawberry, low-fat
Instructions
- Mix the wheat and barley nugget cereal, bran cereal, sunflower seeds, and almonds in a medium bowl.
- Add the raisins, the bananas, and half of the strawberries.
- Gently stir in the yogurt and divide between two bowls.
- Scatter the remaining strawberries over the top and enjoy!
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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