Tropical Overnight Oatmeal

Breakfast is a snap with a quick step the night before. Mix oats with yogurt and refrigerate overnight. Add bananas and pineapple chunks in the morning.

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 minVegetarianGluten Free

Breakfast is a snap with a quick step the night before. Mix oats with yogurt and refrigerate overnight. Add bananas and pineapple chunks in the morning.

Ingredients

  • 1/2 cup Old fashion oats, uncooked
  • 1/2 cup Non-fat milk
  • 1/4 cup Non-fat Greek yogurt
  • 1/4 tsp Ground allspice
  • 1 piece(s) Fresh pineapple chunks
  • 1 piece(s) Banana, sliced
  • 2 cup Sliced almonds

Instructions

  1. Mix oats, milk, yogurt and allspice in two bowls or glass jars.
  2. Cover and refrigerate overnight.
  3. Just before serving, add pineapple, banana, and almonds.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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