Tomato Basil Soup

This creamy soup can be prepared using pantry staples such as canned tomatoes and non-fat dry milk. Garlic and onion give this delicious soup an extra kick of flavor.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbVegetarianGluten Free

This creamy soup can be prepared using pantry staples such as canned tomatoes and non-fat dry milk. Garlic and onion give this delicious soup an extra kick of flavor.

Ingredients

  • 1 piece(s) Onion chopped
  • 1 tbsp Olive oil
  • 2 piece(s) Garlic(crushed)
  • 15 cup Tomatoes, low-sodium (drained and chopped)
  • 1/4 tsp Red pepper ground, a pinch
  • 1 tsp Basil dried
  • 2 cups Nonfat milk
  • 1/4 tsp Salt and pepper

Instructions

  1. In a medium saucepan, cook onion in oil over medium heat, stirring frequently until golden brown, about 4 minutes.
  2. Add garlic and cook 1 minute longer. Add chopped tomatoes.
  3. Cook uncovered over medium heat for 10 minutes.
  4. Spoon 3/4 of mixture into food processor or blender container; puree until smooth. Return to saucepan.
  5. Add red pepper, basil, and reconstitute milk to the soup. Heat until hot, but do not boil. Season to taste with salt and pepper (optional). Serve immediately.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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