Tuna Apple Salad

Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch or dinner.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minHigh Protein

Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch or dinner.

Ingredients

  • 12 cups Tuna, packed in water
  • 2 piece(s) Red onions minced
  • 1 piece(s) Apple cored and chopped
  • 1 cup Celery, chopped
  • 1 cup Golden raisins
  • 5 tbsp Light Italian dressing
  • 2 tbsp Salad greens
  • 2 piece(s) Pita bread, whole wheat, cut in half

Instructions

  1. In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 tablespoons of dressing.
  2. In another bowl, toss together salad greens with remaining dressing.
  3. Carefully open pita breads and fill with equal amounts of greens and tuna salad.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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