Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Tuna Pita Pockets
A fresh and convenient lunch featuring flaked tuna mixed with a light lemon-herb dressing, stuffed into whole-wheat pita bread. Crisp lettuce, sliced cucumbers, and red onions add a refreshing crunch to every bite. These portable pockets are high in protein and provide a perfectly balanced midday meal on the go.
A fresh and convenient lunch featuring flaked tuna mixed with a light lemon-herb dressing, stuffed into whole-wheat pita bread. Crisp lettuce, sliced cucumbers, and red onions add a refreshing crunch to every bite. These portable pockets are high in protein and provide a perfectly balanced midday meal on the go.
Ingredients
- 113 ml Canned Tuna (in water)
- 100 g Mixed Greens, chopped
- 64 g Whole Wheat Pita Bread
- 60 g Greek Yogurt
- 30 cups Lemon Juice
- 5 tbsp Yellow Mustard
- 1/4 tsp Salt and Pepper
Instructions
- Drain the tuna and set aside.
- In a mixing bowl, add tuna and mixed salad greens. Pour in greek yogurt, lemon juice, and yellow mustard and mix well.
- Season with salt and black pepper to taste.
- Toast the pita bread with personal preference and carefully open it to form a pocket.
- Place the pocket flat on a dinner plate and add the mixed ground ingredients.
- Enjoy!
Storage and Meal Prep Tips
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