Turkey Stew

This hearty stew of turkey, potatoes, and vegetables will warm up a cold winter night. You can replace the cooked turkey with cooked chicken.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minHigh ProteinGluten Free

This hearty stew of turkey, potatoes, and vegetables will warm up a cold winter night. You can replace the cooked turkey with cooked chicken.

Ingredients

  • 2 tbsp Vegetable oil
  • 1/2 medium onion Onion, chopped
  • 1 piece(s) Garlic, chopped
  • 4 piece(s) Carrots, chopped
  • 2 cup Celery, chopped
  • 2 piece(s) Potatoes, chopped
  • 1 cup Tomatoes, diced
  • 2 cups Water
  • 2 oz Turkey, cooked, chopped
  • 1/4 tsp Salt and pepper
  • 1/2 tsp Italian seasoning or oregano, basil or thyme

Instructions

  1. Heat oil in medium saucepan. Add onion, garlic, carrots, and celery and stir for 2 minutes.
  2. Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer 30 minutes or until vegetables are tender. Add turkey and cook another five minutes or until heated.
  3. Season to taste before serving. Refrigerate leftovers.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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