Vegetable Soup with Chicken

This soup can be prepared quickly in one pot for lunch or dinner.

Prep 15 minCook 75 minTotal 90 minUpdated Jul 3, 202690 minHigh ProteinGluten Free

This soup can be prepared quickly in one pot for lunch or dinner.

Ingredients

  • 12 g Chicken
  • 3 cups Water
  • 3 cup Ear corn
  • 15 cup Low-sodium peas
  • 1 piece(s) Fresh carrots, peeled and diced
  • 2 piece(s) Potatoes, peeled and diced

Instructions

  1. In a large pot, heat the chicken and water over medium to high heat until hot.
  2. Cut the kernels off the ears of corn.
  3. Add the corn kernels and all other ingredients to the pot and boil for 10 seconds.
  4. Lower the heat and simmer for about 30 minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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