Apple Cinnamon Bars

Apples are sandwiched between two cinnamon crumb layers for a delicious treat.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbVegetarianVeganKeto Friendly

Apples are sandwiched between two cinnamon crumb layers for a delicious treat.

Ingredients

  • 4 piece(s) Apples
  • 1 cup Flour
  • 1/4 tsp Salt
  • 1/2 tsp Baking soda
  • 1/2 tsp Cinnamon
  • 2 tbsp Brown sugar, packed
  • 1 cup Oats, uncooked
  • 1 tbsp Margarine
  • 4 cup Cooking spray

Instructions

  1. Preheat the oven to 350 °F.
  2. Put the flour, salt, baking soda, cinnamon, brown sugar, and oats in the mixing bowl. Stir together.
  3. Add the margarine to the bowl. Use the 2 table knives to mix the ingredients and cut them into crumbs.
  4. Lightly grease the bottom and sides of the baking dish with cooking spray.
  5. Spread half of the crumb mixture in the greased baking dish.
  6. Remove the core from the apples and slice them. Put the apple slices into the baking dish.
  7. Top the apples with the rest of the crumb mixture.
  8. Bake in the oven for 40-45 minutes.
  9. Cut into squares. It will fall apart easily.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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