Bean and Rice Burritos

These baked burritos are a great way to use leftover cooked rice. Try them with brown rice for a whole grain boost.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minVegetarian

These baked burritos are a great way to use leftover cooked rice. Try them with brown rice for a whole grain boost.

Ingredients

  • 2 cup Cooked rice
  • 1 piece(s) Onion, chopped
  • 2 cup Cooked kidney beans, low-sodium, drained)
  • 8 cup Flour tortillas(11 inch)
  • 1/4 cup Salsa
  • 2 tbsp Cheese, shredded

Instructions

  1. Preheat the oven to 300 °F.
  2. Peel the onion, and chop it into small pieces.
  3. Drain the liquid from the cooked (or canned) kidney beans.
  4. Mix the rice, chopped onion, and beans in a bowl.
  5. Put each tortilla on a flat surface.
  6. Put 1/2 cup of the rice and bean mix in the middle of each tortilla.
  7. Fold the sides of the tortilla to hold the rice and beans.
  8. Put each filled tortilla (burrito) in the baking pan.
  9. Bake for 15 minutes.
  10. While the burritos are baking, grate 1/2 cup cheese.
  11. Pour the salsa over the baked burritos. Add cheese.
  12. Serve the burritos warm.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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