Beef and Cabbage

Ingredients

• 1 cup Green cabbage, washed and cut into bite-sized pieces
• 1 piece(s) Onion, chopped
• 1 oz Ground beef(90% lean)
• 2 tbsp Non-stick cooking spray
• 1 tsp Garlic powder
• 1/4 tsp Black pepper
• 1/4 tsp Salt
• 1/4 tsp Red pepper flakes

Instructions

1. Chop cabbage and onion, set aside.
2. In a large skillet, cook the ground beef on medium heat until browned. Drain the fat. Set beef aside.
3. Spray skillet with non-stick cooking spray. Cook chopped onion using medium heat until soft.
4. Add cabbage to the chopped onion and cook until cabbage starts to brown.
5. Stir the beef into the cabbage and onion mixture.
6. Season with garlic powder, salt (optional), and pepper. Add red pepper flakes (optional) to the cabbage if you like it spicy.

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