Home/Recipes/Corn Salad with Fat-free Ranch Dressing

Corn Salad with Fat-free Ranch Dressing

Name: Corn Salad with Fat-free Ranch Dressing
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 cup Whole kernel corn, fresh or frozen - cooked and drained; 1 medium Tomato, chopped; 1/4 tsp Green pepper, chopped; 2 stalks Celery, chopped; 1/2 medium onion Onion, chopped; 2 tbsp Ranch dressing, fat-free

This corn salad is a great side dish that's easy to make in advance and serve when needed.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minLow CarbVegetarianVeganGluten Free

This corn salad is a great side dish that's easy to make in advance and serve when needed.

Ingredients

2 cup Whole kernel corn, fresh or frozen - cooked and drained
1 medium Tomato, chopped
1/4 tsp Green pepper, chopped
2 stalks Celery, chopped
1/2 medium onion Onion, chopped
2 tbsp Ranch dressing, fat-free

Instructions

In bowl, combine vegetables.
Stir in dressing.
Cover and refrigerate until ready to serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Corn Salad with Fat-free Ranch Dressing in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App

Serving size	1 serving
Calories	74 kcal
Protein	2g
Carbs	16g
Fat	1g