Potato Soup

Ingredients

• 1 piece(s) Onion, chopped
• 1 piece(s) Garlic, finely chopped
• 1 tbsp Vegetable oil
• 85 g Chicken, thawed, cut up, and skin removed from each piece
• 4 cups Water
• 15 oz Red potatoes, chopped (low-sodium)
• 1/4 cup White rice, uncooked, or brown rice
• 1/2 tsp Chili powder or paprika
• 1 cup Peas low-sodium green peas
• 1/8 tsp Cayenne or jalapeño chilies, diced optional
• 1 tbsp Fresh parsley or cilantro, chopped, optional

Instructions

1. In a large pot, brown onion and garlic in oil over medium to high heat for 5 minutes.
2. Add chicken to pot and brown for about 5 minutes.
3. Add water, potatoes, rice, and chili powder to pot.
4. Bring pot to a boil, and cook for 15 minutes.
5. Lower heat and cook for about 15 to 20 minutes. Stir pot every 10 minutes.
6. Add peas and cook for about 8 minutes. If using cayenne or jalapeño chilies, add that too. Mix well.
7. Remove pot from heat. If using parsley or cilantro, add that now.
8. Mix well and cover for 5 minutes. Serve hot.

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