Potato Soup

Warm up a cold winter night with this cozy soup. Enjoy with dark green vegetables and broiled fish, meat, or tofu.

Prep 11 minCook 34 minTotal 45 minUpdated Jul 3, 202645 minVegetarian

Warm up a cold winter night with this cozy soup. Enjoy with dark green vegetables and broiled fish, meat, or tofu.

Ingredients

  • 1/2 medium onion Onion, chopped
  • 2 stalks Celery, chopped
  • 6 piece(s) Potatoes, diced
  • 2 tbsp Margarine
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 1 cup Non-fat dry milk
  • 3 cups Water
  • 2 cup Flour

Instructions

  1. Peel and chop the onion.
  2. Chop the celery.
  3. Peel the potatoes, and cut them into small cubes.
  4. Melt the margarine in a large saucepan on low heat.
  5. Add the onion and celery. Cook for a few minutes.
  6. Add the potatoes, salt, pepper, and 1 1/2 cups water.
  7. Cook for 15 minutes until the potatoes are tender.
  8. In a small bowl, stir together the dry milk and flour.
  9. Add 1 1/2 cups water slowly, stirring as you add it.
  10. Add the milk mix to the potatoes.
  11. Cook until the soup is heated and slightly thickened.
  12. Adjust the seasonings.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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