Split Pea Soup

A hearty soup of split peas, flavored with onion, carrots, celery, and thyme. This one-pot meal is sure to feed a hungry family.

Prep 15 minCook 90 minTotal 105 minUpdated Jul 3, 2026105 minHigh ProteinGluten Free

A hearty soup of split peas, flavored with onion, carrots, celery, and thyme. This one-pot meal is sure to feed a hungry family.

Ingredients

  • 2 tbsp Vegetable oil
  • 1 piece(s) Spanish onion, peeled and chopped
  • 3 piece(s) Carrots, scrubbed and chopped
  • 2 cup Celery, chopped
  • 1 tsp Dried thyme
  • 2 cup Split peas, rinsed and picked over
  • 4 cups Low-sodium chicken or vegetable broth
  • 6 cups Water
  • 2 tbsp Lemon juice

Instructions

  1. Put soup pot on the stove on medium heat. Add oil when the pot is hot.
  2. Add onion, carrots, celery, and thyme and cook 10 to 15 minutes, until tender.
  3. Add split peas, stock, and 4 cups water. Raise the heat to high and bring to a boil.
  4. Lower the heat to low and cook about 2 hours, partially covered, until the peas have fallen apart. Check the soup during cooking. If more water is needed, add up to 2 cups. Skim off any foam that forms.
  5. Serve right away or cover and refrigerate up to three days. Stir in the lemon juice just before serving.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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