Three Fruit Smoothie

A classic and balanced blend of three quintessential fruits—typically strawberry, banana, and orange—for a perfect mix of sweet and tart. Blended with a base of yogurt or juice, it provides a thick and creamy texture that is rich in Vitamin C. This timeless smoothie is a reliable and healthy favorite for both kids and adults.

Prep 5 minCook 3 minTotal 8 minUpdated Jul 3, 20268 minVegetarianVeganGluten Free

A classic and balanced blend of three quintessential fruits—typically strawberry, banana, and orange—for a perfect mix of sweet and tart. Blended with a base of yogurt or juice, it provides a thick and creamy texture that is rich in Vitamin C. This timeless smoothie is a reliable and healthy favorite for both kids and adults.

Ingredients

  • 150 g Banana
  • 150 g Peach, sliced
  • 40 g Strawberry
  • 1/2 cup Apple Juice
  • 1/2 tsp Cinnamon

Instructions

  1. Combine ingredients. Blend in blender until smooth. Pour into glasses and enjoy!
  2. You may garnish with a strawberry, if desired.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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