Tropical Yogurt Pops

Enjoy a tropical treat with these frozen yogurt pops! They are fun to make and have 1/4 cup of fruit per serving!

Prep 15 minCook 230 minTotal 245 minUpdated Jul 3, 2026245 minLow CarbVegetarianGluten FreeKeto Friendly

Enjoy a tropical treat with these frozen yogurt pops! They are fun to make and have 1/4 cup of fruit per serving!

Ingredients

  • 1 tsp Low-fat vanilla yogurt
  • 1/2 cup Mango pieces, fresh or frozen
  • 1 medium Pineapple pieces, fresh, canned, or frozen
  • 1/4 cup Coconut water
  • 1 tbsp Ice cube tray (or paper cups)

Instructions

  1. Place all ingredients into blender.
  2. Blend on high until smooth.
  3. Pour into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
  4. Freeze.
  5. Enjoy as a frozen treat!

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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